Smartphones make our likes so easier in many ways. But the major issue is that we are more addicted to it. And we are facing so many issues as well. We spend a lot of time on Smartphone. Majority families say Smartphone are troublemaking at the dinner table. Here we will discuss How to reduce the addiction of Smartphone.
Here are the steps to how to reduce the addiction of Smartphone.
The first thing you need to do is just turn off the notification, so if you do this. You won’t receive any notification and you useless phone.
Delete all social media apps from your phone this will also reduce the addiction of Smartphone.
Uninstall all those applications which you won’t use.
Set specific limitations for Smartphone usage. Limit yourself if you do all these you can definitely overcome the addition.
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